Soooo....this is a great start. My first 7 days at Structure House and I have lost 8 pounds. Now, I know its going to slow down (actually...I have been the same weight since Friday as we are required to weigh in every day) but thats ok...its the feeling of being on the right track that gives me a bit more peace.
I have slept more in the last week than I have in probably a month. I am trying very hard to listen to my body, learn from my classes, get all my workouts in and be consistent with my therapy sessions. To most people, this sounds like a vacation...but for me...I am on a mission. Come hell...come high water...i am determined to get myself into a good space about food, get the weight off and get back on track towards Ironman.
I never thought I would ever say this...but I miss my long run workouts. I miss hours on the bike. As i look back at the middle of Ironman training last year, all I wanted was a few days off. My body was pleading for rest. Now, my mind is pleading for challenge.
That challenge is coming...this time in the form of the Miami Half Ironman where the cut off is fairly strict.
Always chasing that clock....
As always...Ill keep you posted... :)