Tuesday, November 24, 2009

The first weigh in...

One of my new friends at Weight Watchers said to me, "You're gonna BLOG your weight loss or gain??" I told her, "Yes...see then Ill be accountable to more than just my family.." She then told me she didn't know how she would feel about being accountable to "the world".

It's ok...I like that blogging world. This is me. This is my cheap therapy. And, from what I can tell, the people that read my blog are some of the nicest people in the world.

So I decided I needed the support of a group and the accountability that Weight Watchers provides. My doctor was ok with it as long as I keep a log of my food and I followed some of her requirements for my thyroid issues.....so there I was...at my first meeting. I had weighed in on my doctor's scale two weeks ago and knew the number I needed to beat. Heck, I went so far as to wear the same dress I wore to the doctor's office just to compare the two weighs. Hey...its like triathlon...you don't try anything new before the "big race"...go with what you know! :)

I get on the scale and closed my eyes. Just tell me when its over. She hands me a small book with a sticker in it with my weight on it and welcomes me back (Ive been here before in years past). I sat down and waited for the meeting to start. I wanted to look at the sticker to see what the outcome was....but you know...it's that feeling in your gut when the teacher is passing out the graded final exams. Did I pass??

I passed....wow did I pass :) To my absolute shock, I lost 6.5 pounds in two weeks. I closed the book then opened it again 4 more times. Is this possible?? Really??

The meeting began and the people were excited, positive and wonderful. The instructor was not the person I was hoping for but she was an absolute delight. Most of the discussion was about getting around Thanksgiving Day and not getting stuffed like the turkey. This year, I have to work at The Living Seas on Thanksgiving Day so the only obstacle I need to avoid during the day is the SPREAD during lunch. If I can make that hurdle, I should be fine.

Yesterday also marked my return to workouts with Hector. Strength training and a 3 mile walk/run woke the resting muscles back up and Im a little sore but it gave me a positive outlook.....

I know every week is not going to show a six pound loss, but its a great start....6.5 pounds down...39.5 pounds to go to my goal...

4 comments:

ONEHOURIRONMAN said...

FANTASTIC!!
They say it takes 30 days to form a habit. It looks like you have 2 more weeks to round out the 30 days and you will have a routine.
Good for you!

Tri Mommy said...

Awesome Missy! I'm glad you didn't take the cranberry sauce with "only 1 cup of sugar" in it. : )

The Running Girl said...

Congratulations on the first 6.5 pounds! Keep the positive outlook and you will do fine. I have faith in you.

Julie said...

Great job on the loss! It is so hard to change your attitude about food. I know, I'm right there with you. But we can do it. I'm sure of it!