Focus has returned...

FINALLY!!

I do not know how to explain it...but it was as if the lights were turned on in a dark room today in my workout.

Finally! The focus I have been searching for arrived. My run workout with Hector was challenging but not impossible. The discussion of form and movement was sinking in and I was finally DOING what Hector has been preaching for weeks...

FINALLY...

Me. Im back. Im not sure where I went or why i wandered off...but I have found my way back to the path where I need to be.

Today we zeroed in on form. Hector ran with me for the first time in awhile and I think we have a plan on how to lower my half and full marathon finish times. I will test it this weekend in Tampa as I go for the Gasparilla Half Marathon.

I don't have that giddy feeling of accomplishment.....I have the feeling of relief that my search has found where I need to be. I think the decision has been made to go forward towards my next Ironman. Many goals must be achieved before then but I feel like I am in the right place.

FINALLY...the Athena athlete and Ironman Dreamer has returned....