Saturday, October 11, 2008

20 mile run with 20 days left to go...

20 days.  That's it! 480 hours until Ironman.  Sunday, I will be doing my final LONG workout prior to the race.  A 20 mile run with my friend Beth.  Can you believe this amazing person is going to help me do this run.  She was suppose to do Ironman but fell during the 1/2 marathon in Virginia Beach and sustained and hairline fracture in her shoulder.  NO Ironman this year..but she plans to do it in 2009.

Running is my nemesis! This run on Sunday has me scared.  I hope I can survive it.  We are suppose to be in the 90's tomorrow so we will be starting a little before sunrise!! 

Ill give you the update when I return!!

1 comment:

Missy said...

It's just around the corner, taper now and enjoy it!