Welcome to the newest cyber drama on the web: As The Stomach Shrinks!!!
Since my recent discussion was about accountability...how about this...
I'm going to start listing my weight loss each week in my blog...
You know? That makes me scared just writing it...but I think it might keep me from stuffing my face knowing that YOU (the collective YOU that are kind enough to take time to read my words) will be seeing the results each week....sooo...here are the numbers for the last few weeks:
Weight loss in week one 3.0 lbs
Weight loss in week two 0.5 lbs
Total of 3.5 pounds since Ironman. Ok...how about a little confessional time:
1. Last night was my 23rd wedding anniversary dinner out. We went to Victoria and Albert's in the Disney Grand Floridian Hotel. Its one of the best restaurants in Orlando and serves a 6 course meal!! Oh my!! It was amazing and we were stuffed...plus...we had champagne...a whole bottle between us!! I look at it this way-23 years deserves some champagne and a killer dinner!
2. When I am upset or nervous or stressed...what's the first thing I do.???..I EAT!! I was really stressed over the garage sale and other family stuff so out of my 7 days of eating this week, I had healthy eating habits for about 4 of them.
Considering these facts...Ill take a .5 lb loss over a weight gain!!
Tune in next week and find out....
Does Melissa make the bold move of NOT eating in her car??
Can Melissa cease the endless drinking of Diet Coke?
Can Melissa hit the 5lb loss mark and STILL travel over the weekend?
Can Melissa keep up her workout schedule without overeating!?
The answers to these questions and more in the next installment of "As the Stomach Shrinks!!"